Give your jaw the care it deserves! Teeth grinding and jaw clenching can disrupt your sleep and affect your energy, focus, and overall well-being. If you wake with a tense jaw or headache, Jawly provides a simple, effective way to relieve underlying muscle tension. With just a few minutes of daily use, it helps restore comfort and support a more relaxed jaw.
Free your jaw
With the Jawly, you can gently and safely stretch your jaw muscles. Just two minutes, twice a day, reduces tension and restores relaxation.
The result? Less jaw discomfort, improved mobility, and better overall comfort throughout the day.
Designed for simplicity, built for results. Discover how Jawly supports your jaw health.
“Treat the cause, not just the symptoms.”
Dr. Simone Gouw graduated as a physical therapist in 2009 and subsequently specialized in orofacial and psychosomatic physical therapy (both completed in 2012). She then began the Gnathology program in the Department of Dentistry at Radboudumc in Nijmegen, where she also started her doctoral research on bruxism.
“The main cause of bruxism is stress”
In 2015, she completed her training as a physical therapist specializing in temporomandibular disorders, and in 2019 she earned her Ph.D. with a dissertation titled “Bruxism and Physical Therapy: A Physiological Perspective.”
How to use
Jawly offers a simple and effective way to relax the jaw. Requiring just a few minutes each day, it fits effortlessly into your routine. Follow these three simple steps to get started and experience the difference:
- Comfortable non-invasive
- Easy to use
- Safe
1 Take your time
1 Take your time
Use Jawly twice daily. For best results, use in a quiet, relaxed setting. Additional use is recommended as needed.
2 Stretch and relax
2 Stretch and relax
Gently place the Jawly between your teeth and slowly turn the knob counterclockwise until you feel a slight tension in your jaw muscles. Hold this position until the tension subsides. You can then choose to either turn the knob further for a deeper stretch or stop the exercise once you feel sufficiently relaxed. The entire process takes just two minutes.
3 Feel the difference
3 Feel the difference
Many users experience immediate relief. With daily use, you will notice within two weeks that the tendency to clench and grind your teeth decreases.
Release jaw tension!
Feel the difference as Jawly relieves jaw tension - providing both immediate ease and lasting results.
Start your Jawly routine today
Take advantage of the limited-time introductory offer. Delivered in a sleek, hygenic storage case designed for everyday use.
Real insights into jaw tension
How to Recognize If You’re Suffering from Bruxism
Bruxism is a common, yet often invisible cause of everyday complaints such as headaches, fatigue, and jaw tension. Recognize bruxism and what you can do about it.
Read moreWhat you should know about your jaw muscle: a source of strength and tension
Your jaw muscles are among the most powerful in your body. They're useful for chewing, but if that strength remains unintentionally active, it can lead to tension, headaches, and fatigue.
Read moreWhat your face tells you: recognizing tension in your expression
Your face often reveals tension sooner than you realize. A tight jaw or a tense look tells more than you think.
Read more
Discover more in our FAQ
How quickly will I see results with Jawly?
How quickly will I see results with Jawly?
Most users notice a significant reduction in jaw pain, muscle tension, and nighttime wake-ups within two weeks. Results may vary, but many report feeling more rested and relaxed within days.
Does Jawly also help with headaches?
Does Jawly also help with headaches?
Yes, many users find that Jawly not only reduces jaw tension but also helps relieve tension headaches.
Can I use Jawly with braces or dental crowns?
Can I use Jawly with braces or dental crowns?
Yes, you can. Jawly is safe to use with braces or crowns as long as you handle it with care. If you’re unsure, consult your dentist for advice.
How do I clean Jawly?
How do I clean Jawly?
Clean the Jawly after use by rinsing it with warm water. Make sure the Jawly is as dry as possible before storing it. The included hygienic storage box keeps your Jawly clean, safe, and ready for its next use. Never wash the product in the dishwasher, and do not expose it to direct sunlight.


